Cancer

Lord, May You Be With Everyone Battling Cancer. Be Their Place Of Comfort And Be The Strength For Those Who Have Their Beloved Ones In That State.

Amen!

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Practise

It really does make perfect.

When you set your mind onto something and tell your-self that you will really excel at it, trust me you’ll excel. Saying it isn’t good enough. You need to practise, practise and practise more.

I knew this to be true, but I never really put much thought on it. It’s day 4/365 and I’m on my fitness and flexibility routine. Trust me when I say I couldn’t get my head to my knees on 31-Dec-2018. Four days in, I’m getting it there, with a little pain. As days go on and I practise more, I’ll get them there with no pain at all.

I’m excited for what’s ahead of me. I repeat, practise does make perfect.

Fitness 2019

Besides aiming true happiness in this year, I want to be physically fit. I’ve been eating whatever I set my eyes on without worrying much about what it does to my body. Tell you what? I’ve loaded some load of weight on me and I’m not loving any tiny bit of it.

I’ve set up a 30 day fitness challenge and I’m strictly following it. I’m watching what I’m putting in my body (it’s really hardπŸ˜‚) but I’m determined to get used to it.

I devote my few morning minutes to sit ups, push ups, squats and exercises of some sort. In the evening I do yoga. And tell you what? Yoga stretches are an extreme sport. I love the pain though.

This is also making me happy. Genuine happiness for real. I love it. πŸ’ƒπŸ½β€

2019

Happy New Year readers and fellow bloggers. May you achieve whatever it is that you desire.

Forget about yesterday’s pain, forget yesterday’s enemies and yesterday’s drama. Start your year as a fresh person. Do not give in to anything that takes away your happiness. Focus on your self. Love everyone around you so much, without loving yourself any less.

Filter what you let in your life. If you are the bad friend, re-evaluate your self because you do not want to be the person everyone is avoiding and or cutting off. If you are the good friend, keep doing what you are doing because your kindness is what we need in this world.

My 2019 goal is to really be happy at whatever I do. Be happy. Be happy. And be happy. 😁😁